Move easier
Feel lighter

The Feldenkrais Method®

with Bruno Furci

 

Awareness Through Movement®

Functional Integration®

Feldenkrais Mannequin
Feldenkrais Method Loughborough

Relieve muscular tension, chronic pain and injury

Feldenkrais class

Boost co-ordination, flexibility and ease of movement

Feldenkrais Method Loughborough

Increase everyday vitality, well-being and self-awareness

Feldenkrais class

Improve performance in sport, music, dance and drama

Awareness Through Movement® (ATM) Group Class
© The Feldenkrais Guild UK, Andrew Dawson

Awareness Through Movement®

Group classes for all ages and abilities

The Feldenkrais Method® ‘Awareness Through Movement®’ classes offer a unique and practical way to realise your potential more fully. It is an educational method focusing on relearning how you move, in order to release chronic patterns of tension and enhance your everday functioning. Visit Feldenkrais Method Loughborough.

Functional Integration® (FI) Lesson
© The Feldenkrais Guild UK, Andrew Dawson

Functional Integration®

Individual sessions

The Feldenkrais Method® ‘Functional Integration®’ sessions are uniquely designed to address your particular habits of moving and holding yourself. With suggestions, encouragement and guidance towards new ways of moving and organising yourself. Available from Feldenkrais Method Loughborough.